Transform your life and your health. I will help you make a road map and framework for your life and set you up with the habits to reach your goals. You will find EASE in your day to day.

3 month program

What’s included:

• 1 Initial goal setting call (up to 60 minutes)

• Biweekly Habit tracking calls (15 minutes)

• Emails each Monday to set intentions for the week with mindset or journal prompts

• WhatsApp for any questions and access to me