Hello & Welcome!  

I am Allison and I believe that when women simplify health & wellness they can build strong, healthy bodies & minds so they can chase their dreams!

I help women gain knowledge and confidence about health & wellness.

I graduated Queen’s University with a BAH in Economics and started a career in the marketing world. Nutrition and wellness were always a keen interest for me and when I was no longer fulfilled in the job I was doing I took a leap! After 15 years in the marketing world I decided that it was time to follow my passion of nutrition and go back to school. 

I want you to lead a holistic, healthy and mindful life.  I don’t want it to be difficult.   I don’t believe in diets I believe in a healthy lifestyle.

We need to listen to our bodies. Your ability to consistently nourish your body in a way that feels good starts with your mindset. If you aren’t working on your mind as well as your nutrition you will struggle to make lasting change.

If you have a desire for better health and are ready to make some changes then please email me and we can have a free 20 minute consultation! 

Allison

allison@allisonmadigannutritionist.com